be still and listen

I’ve been spending my recent quarantine time listening to others speak to me through podcasts, interviews, lectures, classes and TED Talks. I had forgotten how much my mind loves to be fed and watered and grown. I had lost sight of how much nourishment is out there to feed my soul if I simply be still and listen.

When life is so busy with normalcy it’s hard to quiet the rush and await the offerings that come when we silence our own minds. It took me upwards of 60 days to climb my way out of pandemic-induced desperation and depressed ambivalence toward life, but the myriad offerings patiently waiting to enlighten me have reminded me, once again, that every single inch and gram and ounce of life is a choice. I have finally figured out – correction – am in the process of figuring out (again) – how to feel peace and open my mind to the beauty in all things. I feel a sense of renewal and gratitude for this time our current world has given me to think about and cultivate joy.

It’s crazy how much change we have been through since the beginning of March, and how our experiences parallel those of each other even though our individual circumstances are widely varied. I guess it boils down to how very similar we all are as human beings on this planet despite how different we appear to be on the outside. We are pain and fear and suffering, and we are hope and kindness and love. We are our worst and best selves all in one day, and we march on as individuals, families, and communities.

We are there to pick each other up; to fight for the human race in all its inequities. We are beautiful even when we are ugly. Together, we survive and thrive.

Published by Suzy Ham

I am a lover of thought and word; kindness and acceptance; laughter and humility. My journey desires grace and understanding with each inward and outward breath. Music rules my soul, love rules my heart, and writing rules my existence.

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